About Wellness Month
**Wellness Month 2023 has now finished. Thank you for your support! We’ll be updating this page in due course with details on Wellness Month 2024. **
This November, challenge yourself to elevate your wellbeing by taking on our Wellness Month. Commit to completing a wellness activity every day for 30 days, all while raising vital funds to support people living with diabetes.
We’re going to support you throughout the challenge with a tailored wellness calendar based on your needs, helpful advice, tips and more. Pledge to a month of wellness today – for yourself and your loved ones – and reap the rewards that follow.
Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of wellbeing.Greg Anderson, Wellness Author & Speaker